Get a Sharp Mind Archives - Mentalist Ehud Segev (The Mentalizer) NYC
Monday , 16 July 2018
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Tag Archives: Get a Sharp Mind

How to Keep Your Mind Sharp Regardless of Age

There are many factors that contribute to cognitive decline. Nonetheless, nobody wants to be a dull, non-performing adult. The good news though is that we all have the potential to prevent cognitive decline and as well reduce the risk of dementia. What’s needed? Good health habits, physical activity, enough sleep, social connections, limited alcohol, no smoking, etc. Thanks to research, ... Read More »

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